1^st lesson free

Abbie

Rate R829
Response 1h

R829/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Santa Rosa, Abbie offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Abbie

I teach yoga to help athletes reach their potential in endurance sports. Specializing in cyclists. My RYT 250 includes yoga coaching intending to support independent daily practices.

With a strong practice that balanced my professional mtb career, i had many recommendations to teach but didn’t believe i had the voice and perfect mastery to be a yoga teacher. It was only during coaching a 3 week elite junior girls camp that i found my voice to share my yoga practice. It was authentic which allowed me to really tune in to connect to the needs of the group. Since yhen i have used my diverse experience to help many cyclists find yoga to enrich their lives.

i trained with james miller for my RYT 250 that includes yoga coaching. I had a 20 year daily practice established before I began teaching. My practice evolved from rigorous Ashtanga primary and secondary series to Hatha flow.

About the lesson

I have both indoor and outdoor spaces that are private and comfortable for one on one practices. I’m happy to offer workshops for teams, camps or other groups or events as appropriate.

My work is focused on helping cyclists increase mobility and balance their flexiblity and strength training with personalized practices.

Rates

Rate

R829

Package rates

5h: R4145
10h: R8290

free lesson

The free first lesson with Abbie allows you to get to know the tutor and discuss your needs and expectations.

online

R829/h

Details

Individual guided practices are personal lessons to help you with alignment and take your practice to the next level. These lessons are 1:15 hour for $50 per lesson. 4 lessons recommended initially then less frequent lessons as needed.

Workshops pricing depends on unique group needs.

Experienced tutor in Yoga in Santa Rosa, Abbie offers private lessons tailored to your needs.

Lesson location

About Abbie

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Yoga in Santa Rosa, Abbie offers private lessons tailored to your needs.

Lesson location

About Abbie

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Nana

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