1^st lesson free

Nadia

Rate R826
Response 1h
Students
Number of students Nadia has accompanied since joining Superprof
5
Number of students Nadia has accompanied since joining Superprof

R826/h

1^st lesson free

Yoga

Experienced tutor in Yoga in San Antonio, Nadia offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Nadia

I am a 200 hour certified yoga instructor in San Antonio, Tx. I have taught kids yoga at several different camps, karma or donation based classes at Yoga studios and also a beginners class at a dance studio. My goal as a teacher is to help students feel safe and grounded through their breath and mindful movement. The class as a whole is very therapeutic and strength building. I have designed a class for beginners and anyone searching for a recovery or an awakening of their mind, body and soul.

I don't practice Yoga on the mat as much as I would like to, but I believe the most important thing is to practice off the mat and into the real world. There's a saying I live by to remind me that my reaction to toxic people or things can take away my suffering from them and that is: "Kindness is not weakness" said by Hayley Williams, lead singer of the band Paramore. I discovered that Yoga is kind in that you are doing something good for your body and mind. I love to help people find their strength and see their light and love that surrounds them. By simply practicing mindful thinking on the mat, it can carry on with you when you are living your everyday life and it's a beautiful feeling to know that you have something like yoga to keep you grounded.

About the lesson

I first like to start with an introduction class, which consist of basic foundation skills and knowledge. Then I can build from there depending on the level of the student.

Rates

Rate

R826

Package rates

5h: R4130
10h: R8260

free lesson

The free first lesson with Nadia allows you to get to know the tutor and discuss your needs and expectations.

online

R826/h

Experienced tutor in Yoga in San Antonio, Nadia offers private lessons tailored to your needs.

Lesson location

About Nadia

About the lesson

Rates

Rate

Package rates

free lesson

online

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Experienced tutor in Yoga in San Antonio, Nadia offers private lessons tailored to your needs.

Lesson location

About Nadia

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Nana

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