1st lesson free
Sonja's email address and phone number have been validated.
Sonja
- Rate R821
- Response 1h
-
Students29
Number of students Sonja has accompanied since joining Superprof
Number of students Sonja has accompanied since joining Superprof
R821/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Richmond, Sonja offers private lessons tailored to your needs.
- Yoga
Lesson location
About Sonja
We have quality teaching with alignment, so that the students can grow, make approvment without getting injured. We have small classes to provide help and personal attention to the students.
I am passionate to help all kinds of people, young and old. My intention is to both challenge and guide my students, encouraging flexibility, strength and alignment in their bodies and in all aspects of their yoga practice. My goal is to support my students on their own journeys towards peace, acceptance, compassion, contentment and a deeper awareness, connecting body, mind and spirit.
Because of my passion for yoga and all the healing aspects it has. I wanted to share to everyone around me!
RYT-200 with Yoga Source in 2006
E-RYT-300 with Yoga Works in 2009
E-RYT-200 with Yoga Works in 2011
Meditation TT 200 with Charlie Knolles 2016
Nurtition Health Coach
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I evaluate the student by first asking questions, looking at insuries , or tightness in the body. I also would like to know their expectations, what they want to improve or heal in their bodies, mind and spirit.
All ages including 10 years of teaching Chairyoga for elderly people!
Look for alignment based yoga, in order to not get hurt!!! This is very important and my speciality!
A few things worth thinking about before reaching out
What do I expect from my Yoga practice?
What do I want to achieve?
Am I able to practice concistently and regularly?
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Sonja allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
Details
$16.00 drop in
$60.00 4 class package
$104.00 8 class package
$99.00 monthly membership with a contarct for 1 year
$30.00 3 class for new students
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