1st lesson free
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Brooke-Sidney
- Rate R815
- Response 1h
-
Students11
Number of students Brooke-Sidney has accompanied since joining Superprof
Number of students Brooke-Sidney has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Redondo Beach, Brooke-Sidney offers private lessons tailored to your needs.
- Yoga
Lesson location
About Brooke-Sidney
A love of yoga and meditation, and a passion to help people deal with stress, anxiety, and life transitions with these amazing tools.
I have developed my own brand of spiritual wellness tools known as MindSoulfulTM - where mindfulness meets heart and soul.
Extensive experience in yoga and meditation
Yoga Trainings: Hatha, Kundalini Yoga, Yin, and Restorative
Meditation Training: Mindfulness, Guided, Visualization, Mantra and more
I love sharing the gift of meditation and yoga with students. I also love seeing and hearing about their results.
200 Hour RYT - Hatha Yoga and Mindfulness Meditation
200 Hour RYT - KRI Kundalini Yoga & Meditation (In progress)
19 Years of Meditation and Yoga Studies & Practice
Reiki I and Reiki II
2 years of teaching Yoga for Beginners and Mindfulness Meditation Classes
Meditation Workshops
Semester teaching Mindful Breath & Mindful Movement to Middle School Students
In addition, I am a mindfulness and spiritual wellness coach for women.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I schedule a call either before our first session or schedule a longer first session to get to know each other and discuss the client's goals. It is also a good time to ask any questions.
I check in with the student before and after each session for feedback.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Brooke-Sidney allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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