1st lesson free
Susan
- Rate R832
- Response 1h
R832/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Redmond, Susan offers private lessons tailored to your needs.
- Yoga
Lesson location
About Susan
I offer yoga classes for all ages and body types. My passion and expertise is in gentle hatha, pre-/postnatal yoga, Mini and Me yoga (for parents and toddlers) and family yoga.
Yoga Alliance RYT-200, Registered Prenatal Yoga Teacher, CPR certified, children's yoga certified, ZenBarre certified
I enjoy sharing the benefits of yoga as a healthy lifestyle, to help people achieve optimal wellbeing on and off the mat.
I had been practicing yoga asana for a decade, when I decided, after a devastating family loss, that I wanted to deepen my knowledge of yoga. My training has given me so many amazing tools to cope with challenges, big or small, on and off my yoga mat. Since then I have been able to expland my knowledge and have earned certifications in prenatal yoga, children's yoga, and ZenBarre.
I am always a student and have been practicing yoga for over a decade. I am trained in alignment-based yoga and have earned my 200-hr certificate from the College of Purna Yoga in 2017. I am also a Yoga Alliance registered prenatal yoga teacher, and currently enrolled in a childbirth educator training to deepen my knowledge and passion for supporting women and families in the childbearing years. Additionally, I hold certifications in kids yoga and ZenBarre. Besides that I am a mother myself and have experience and practiced yoga with each of my babies.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Contact me via email, to set up a meet and greet, location and book class time.
Men and women, from their early 20s to their 60s and beyond, seeking to lengthen, strengthen and quiet their minds in a gentler yoga practice than that of a vigorous exercise routine; Pregnant and postpartum mothers, parents and toddlers, families with school-age children
Find a teacher, who is passionate about what he or she is doing, along with training and experience in the field.
I created Mini and Me yoga classes for parents/caregivers and their little ones from 6-24 months, a fun and interactive yoga practice that incorporates yoga postures for both grownups and their minis.
A few things worth thinking about before reaching out
What is your goal and intention for your yoga practice (Bring calmness into your life and quiet the mind? Build strength? What kind of yoga class do you expect? Gentle vs. a more vigorous practice/power yoga?)?
How often and how long can you practice?
How many people are in your group?
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Rates
Rate
- R832
Package rates
- 5h: R4160
- 10h: R8320
free lesson
The free first lesson with Susan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R832/h
Details
Please contact me for pricing details.
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