1^st lesson free

Laura

5 (1 review)

Rate R822
Response 1h
Students
Number of students Laura has accompanied since joining Superprof
11
Number of students Laura has accompanied since joining Superprof

5 (1 review)

R822/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Raleigh, Laura offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Laura

I am an experienced professional who would be honored to be your guide as you begin, develop, or maintain a yoga practice. I customize sessions to my student’s needs on any given day. If a student is comfortable with it, I offer hand’s-on assistance. I adjust my style based on student’s preferences. For example, I can be more or less verbose depending on the amount of explanation, encouragement, or guidance a student desires in any given session.

In addition to traditional Vinyasa, I am trained and experienced in teaching kid’s yoga, pre-natal and post-natal yoga. I also teach Restorative Yoga which is especially helpful for people with chronic ailments.

The benefits of mindful movement, thoughtful breathing, and meditation in stillness include reduced stress, and an improved sense of peace, ease, clarity, self-love, patience, gratitude, joy, perspective, support, and connection. Improving physical, mental, and spiritual wellness allows one to live more fully by enabling increased productivity and enjoyment. Anyone who practices yoga will attain increased flexibility, strength, and confidence. Also, the aches and pains that come from our modern stagnant lifestyles are often eliminated or prevented. I love bringing these benefits to people and providing breathing and mindfulness exercises they can use to face challenges throughout their days.

About the lesson

We will set aside some time at the first session to get to know eachother and discusss your goals and preferences. I offer the first session at half price so you can check if I'm a good fit for you!

All ages, all sizes, all genders, all levels.

Make sure it is someone you feel comfortable with, who listens to your goals and preferences and tailors who their classes accordingly.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Julia

Laura's calm and peaceful demeanor puts me at ease during class!
Read more

J
Julia
Laura's calm and peaceful demeanor puts me at ease during class!
See more recommendations

Rates

Rate

R822

Package rates

5h: R4110
10h: R8220

free lesson

The free first lesson with Laura allows you to get to know the tutor and discuss your needs and expectations.

online

R822/h

Experienced tutor in Yoga in Raleigh, Laura offers private lessons tailored to your needs.

Lesson location

About Laura

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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Experienced tutor in Yoga in Raleigh, Laura offers private lessons tailored to your needs.

Lesson location

About Laura

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Mignon

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

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