1st lesson free
Brittany
- Rate R832
- Response 1h
R832/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Portland, Brittany offers private lessons tailored to your needs.
- Yoga
Lesson location
About Brittany
At Desert Bloom Yoga, our teaching is anchored in a lineage of studentship, supported by intelligent alignment and offered up with humor and humility.
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We utilize both form and flow: held poses, intrinsic core work and vinyasa (moving from one pose to the next in succession). Our teaching is rooted in a non-dual philosophy of intrinsic goodness which holds that the physical body is a vehicle for transformation, devotion, creativity, expression and service.
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We aim to honor each student and their needs – to meet each student where they are and discover how these practices can serve them most effectively.
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We cultivate a place of sanctuary – a safe and supportive space to explore the full spectrum of who we are through the miracle of embodiment. This supportive space is enlivened by the “good company” of a sustained community of practitioners.
“It doesn’t interest me what you do for a living.
I want to know what you ache for,
And if you dare to dream of meeting
Your heart’s longing.
It doesn’t interest me how old you are.
I want to know if you will risk looking like a fool
For love, for your dream,
For the adventure of being alive.”
~Oriah Mountain Dreamer
(concealed information)
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Private sessions with me are a co-created practice. We meet and discuss what is happening in your body, your life or your internal experience. We use any of these pertinent elements to design a practice to attend to your specific health goals and practice aim. It is your time and your practice to come home to your body, mind and heart.
I draw on techniques of visualization, vivid sensory awareness, somatic movement, biomechanical and energetic principles of alignment, poetry, imagery, sound and vibration, yoga asana, pranayama, and meditation.
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Rates
Rate
- R832
Package rates
- 5h: R4160
- 10h: R8320
free lesson
The free first lesson with Brittany allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R832/h
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