1st lesson free
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Chris
- Rate R829
- Response 1h
-
Students3
Number of students Chris has accompanied since joining Superprof
Number of students Chris has accompanied since joining Superprof
R829/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Pittsfield, Chris offers private lessons tailored to your needs.
- Yoga
Lesson location
About Chris
I am the founder of Laughing Frog Yoga in Los Angeles, where I worked with hundreds of students from all walks of life. It is my passion to bring what I've learned to others, in hopes that it contributes to their leading an energized, fulfilling, and healthy life.
This may sound over the top, but it's true. I most enjoy watching people discover or remember, their magnificence. In yoga, we learn that the mind and body are more connected than we're usually aware of. As we align and center our bodies, so too is our whole being aligned and centered. It's very cool to watch people have this experience.
I've attended over 500 hours of yoga teacher training, where I learned, in great detail, the yoga postures, yoga philosophy, anatomy, meditation, and breathwork. I'm also a Co-active life coach, having attended 150 hours of training with The Coaches Training Institute. In coaching, we discover what is important to a person, and through the many powerful techniques of coaching, set out to bring more of what is important into that person's life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Together, we'll explore what you are looking to get from yoga lessons. I'll then put together practice routines, made up of some combination of yoga postures, meditation, and breathwork. We'll then evaluate and modify the routines as we go along.
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Rates
Rate
- R829
Package rates
- 5h: R4145
- 10h: R8290
free lesson
The free first lesson with Chris allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R829/h
Details
My current rate is $50 per 1-hour session (plus additional fees for travel or studio rental if needed - approx $10-$15)
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