1st lesson free
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Monica
- Rate R1160
- Response 1h
R1160/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Phoenix, Monica offers private lessons tailored to your needs.
- Yoga
Lesson location
About Monica
Monica is a professionally trained yoga instructor, certified I AM Yoga Nidra facilitator. She provides professional yoga instruction in order to provide her clients with a variety of benefits. Some of the more common benefits our clients experience are:
Increased flexibility
Increased strength
Improved posture
Better concentration
Anxiety and Stress Management
Weight-loss
We invite you to contact us today and experience for yourself the benefits of a professionally licensed and insured yoga instructor.
In health,
Monica Craig, CYT
Each session is customized to meet your personal needs. Services are offered using various methods; in person, at your location(for additional fee based on mileage), and streaming.
Trauma aware trained yoga teacher. Trained to work with all populations. Also, trained to teach chair yoga. Meditation, mindfulness and breathwork trained, sound healer, spiritual life coach and mentor.
Seeing my clients find their flow. That aha moment when they realize they have achieved their goals.
Cerified Yoga Teacher. Certified Professional Yoga Nidra Facilitator.
Meditation Facilitator and Instructor.
Spiritual Advisor
Sound Healer
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
After an intensive initial consultation session. Where you and I assess your needs. After this session I will develop a protocol and plan to support you in facilitating your goals.
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Rates
Rate
- R1160
Package rates
- 5h: R5800
- 10h: R11600
free lesson
The free first lesson with Monica allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R1160/h
Details
Per session and packages available.
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