1st lesson free
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Charise
- Rate R1083
- Response 1h
-
Students10
Number of students Charise has accompanied since joining Superprof
Number of students Charise has accompanied since joining Superprof
R1083/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Pawtucket, Charise offers private lessons tailored to your needs.
- Yoga
Lesson location
About Charise
Yoga should meet you where you are, not the other way around.
Whether you're brand new to yoga, returning after time away, managing a chronic condition, recovering from an injury, or simply looking for a gentler way to move, I'll help you build a practice that fits your body and your life.
My online sessions combine gentle movement, breathwork, and mindfulness to help reduce stress, improve mobility, build strength, and make self-care a sustainable part of your everyday routine.
Every session is personalized because no two bodies—or lives—are the same.
RYT200
Registered with Yoga Alliance
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
First: I typically schedule a phone call to discuss the needs and desired outcome of the potential student. A discovery call of sorts to see if we're a good fit for each other.
Next step: We will start with a 30 - 45-minute "get to know you" session and come up with a customized plan for you!
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
She taught me the correct ways of stretching my body! Due to me having a baby I've gained a horrible posture so I needed help with mainly my back & she gave me good explanation on the poses, explaining what the poses do for me & etc! She gave me all the tools & guidance I needed to continue from home! Definitely recommend, so sweet & loving as well! Book your sessions with her!
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Rates
Rate
- R1083
Package rates
- 5h: R5415
- 10h: R10830
free lesson
The free first lesson with Charise allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R1083/h
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