Thainah
- Rate R1223
- Response 1h
-
Students14
Number of students Thainah has accompanied since joining Superprof
Number of students Thainah has accompanied since joining Superprof
R1223/h
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- Yoga
Experienced tutor in Yoga in Newark, Thainah offers private lessons tailored to your needs.
- Yoga
Lesson location
About Thainah
I’m a bilingual (EN/PT) yoga instructor with a sensitive and inspiring approach. I guide sequences focused on each student’s needs, balancing strength, flexibility, and presence. My journey with yoga began 8 years ago as a personal exploration and continues to deepen as a path of self-discovery, healing, and connection. To me, the practice is a gateway to tune in—to the body, the breath, and the subtle layers of the self.
As a teacher, my goal is to hold space for students to explore themselves and to offer support in their personal goals—whether it’s building physical strength, enhancing flexibility, unlocking advanced poses, or finding tools to manage anxiety.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Thainah are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Newark. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R1223
Package rates
- 5h: R6115
- 10h: R12230
online
- R1223/h
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