1st lesson free
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Tiffany
- Rate R829
- Response 1h
-
Students13
Number of students Tiffany has accompanied since joining Superprof
Number of students Tiffany has accompanied since joining Superprof
R829/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Minneapolis, Tiffany offers private lessons tailored to your needs.
- Yoga
Lesson location
About Tiffany
My training style is not one size fits all. Each session in tailored to the individual and their specific needs.
I love helping people realize their full potential.
I have a degree in Health and Exercise Sciences. I worked for Life Time Fitness for 13 years and have been working at my current business Urban Cycle and Fitness for 2+ years. I am acertified corrective exercise specialist, Precision Nutrition Coach, Schwinn and Beat Boss Cycle certified.
Many years of working with various clientele, across all age ranges has made me very comfortable working with many populations.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
We start each program with an overall assessment of health and wellness. This includes assessing the following:
-Exercise history and movement assessment. This helps to guide us in developing your program and identify underlying issues.
-Nutrition assessment. We will deep dive you current habits and supplementation.
-Stress and Sleep evalutation. These are two of the most overlooked areas when it comes to achieving your goals.
-Body fat assessment to determine true goals.
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Rates
Rate
- R829
Package rates
- 5h: R4145
- 10h: R8290
free lesson
The free first lesson with Tiffany allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R829/h
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