1st lesson free
Sarah's email address and phone number have been validated.
Sarah
- Rate R829
- Response 1h
-
Students4
Number of students Sarah has accompanied since joining Superprof
Number of students Sarah has accompanied since joining Superprof
R829/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Milford, Sarah offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Sarah is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Sarah
I have been practicing yoga for over ten years. I am a 500hr yoga alliance certified RYT. I am specialized in kriya yoga, holotropic Breathwork, and hatha yoga. I love to incorporate astrology, enneagram, lunar moon cycle synching, nature, and lots of laughter into what I do. I work with people who want to deepen their physical, spiritual, and mental practices. Working with Breathwork, meditation, and physical postures as well as energy work. I have worked with addicts and trauma clients in the past to help them regain a sense of self, purpose, and belonging and overcome limiting situations or experiences. I have a passion for helping people to live from a place away from pointless suffering. Fanning the flame of compassion in others is my passion. When one of us heals we all heal. 💗🙏
I offer regular in person group and private retreats, yoga sessions, customized kriya sadhanas, intuitve readings, reiki sessions, vibrational sound therapy, meditation classes, and more.
Seeing change happen in others and watching them step into their own bodies. The mind, body, soul connection-- and the ripples it creates throughout someone's life is so profound. It gives me joy being able to share my experience and knowledge with others in a positive and constructive way. Giving you the tools to be your own healer and to shine the light for others.
I was asked by a local studio to attend teacher training and was hired on halfway thru my training. But I have been teaching for 4 years. Yoga changed my life and helped me to cope with many thing and I felt called to help others
Ten years as a student of yoga. Level II Reiki and 500hr yoga alliance certified. Lunar moon cycle for women, and ayurvedic counseling. I have some formal astrology training and education as well. All blended together to create customized programs for you as an individual on your healing journey.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
With one on one situations I love to have a meetand greet and get to know each other. Find out what it is you want out of your experience. From there I build a custom plan to fit you and your unique energy to maximize the results you seek.
Teens, couples, elderly, and everyone in between. Mental health and addiction are near to my heart and I've worked closely with people on that front as well.
Be open but also be selective. Try a few classes to see if you're interested with that persons style and what they have to offer
Working with a mother to help her regain body awareness and coping mechanisms for dealing with stress and anxiety.
A few things worth thinking about before reaching out
What areas of your life do you wish to see change? What are you willing to commit to(time wise)? What kind of life do you want to be living and what steps do you need to take to get you there?
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
4
Sarah is absolutely amazing and always leaves me in a completely Zen mindset and my body is so relaxed!
She's very intune to the universe... If that makes sense? She's incredibly caring, positive, and relatable. She helped me to maintain an at home yoga practice and even some daily self care routines that have stuck with me for two years now! She's become even more than just a mentor, but I consider her to be a friend as well. She traveled to my home until I was comfortable enough to meet with her in a studio setting. I highly recommend giving her a try if you're looking for something more out of life. She's a breath of fresh air.
It's been a great experience. Very open and caring. I have learned more than I thought I would it's been excellent! She offers so much you can't go wrong. 💗
TOP notch experience and uplifting vibes.
See more recommendations
See more
Rates
Rate
- R829
Package rates
- 5h: R4145
- 10h: R8290
free lesson
The free first lesson with Sarah allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R829/h
Details
Pricing depends on longevity, travel requirements, and other stipulations. General first private session is only $25 and we work together to build a customized routine thereafter.
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
Nana
Westville & online
- R350/h
- 1st lesson free
-
See Yoga tutors
