1st lesson free
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Estefania
- Rate R829
- Response 1h
R829/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Miami, Estefania offers private lessons tailored to your needs.
- Yoga
Lesson location
About Estefania
As a Teacher my practiced is focused on a therapeutic pratice. During this practice we work on a specific goal, i.ex.: relieve lower back pain, reduce fibromyalgia symptoms, increase balance and focus, reduce anxiety.
I provide sessions that are results driven, with a pre and post assessment to evaluate evolution of the practice.
A therapeutic Yoga session is easier to be measured and Meditation is measured with your own personal experience and personal practice. I work with children, youth and adults.
You can learn more about me at clinicayoga.com. Search me in Linked in and Facebook under Estefania Mas.
Hablo Español y trabajo con adultos, teenagers y niños con ansiedad y depresión, escoliosis y con aquellos que presentan dificultad para enfocar.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Estefania are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Miami. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R829
Package rates
- 5h: R4145
- 10h: R8290
free lesson
The free first lesson with Estefania allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R829/h
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