1st lesson free
Nora Neff's email address and phone number have been validated.
Nora Neff
- Rate R826
- Response 1h
-
Students36
Number of students Nora Neff has accompanied since joining Superprof
Number of students Nora Neff has accompanied since joining Superprof
R826/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Mason City, Nora Neff offers private lessons tailored to your needs.
- Yoga
Lesson location
About Nora Neff
Foundational, individualized and wholistic approach from lessons I love to share from my 48 year love of yoga.
We can explore your goals for health and wellness through yoga practices, meditation, nutrition and wellness practices.
Yoga has change my life toward better ease and grace with greater flexibility, stability and strength in body AND mind. Nutrition has aided this evolution also.
50 years of Yoga and Meditation practices, teaching and coaching.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Everyone has different needs, but we all do much better with a regular meditation practice. Our health and general stress reduction are better optimised with techniques and tools incorporated with meditation. We will start small and work up to a comfortable level of your particular practice. We connect by phone to establish times and a working relationship, then we will use a Zoom or Skype call to learn and practice together.
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Rates
Rate
- R826
Package rates
- 5h: R4130
- 10h: R8260
free lesson
The free first lesson with Nora Neff allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R826/h
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