1st lesson free
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Sakshi
- Rate R830
- Response 1h
-
Students2
Number of students Sakshi has accompanied since joining Superprof
Number of students Sakshi has accompanied since joining Superprof
R830/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Marietta, Sakshi offers private lessons tailored to your needs.
- Yoga
Lesson location
About Sakshi
During the Pandemic ,My journey to discover myself and attain better physical and mental health led me to become certified Yoga & Meditation Instructor.
I facilitate online workshops and teach take away powerful Breath based Meditation techniques and Yoga practices. These techniques have helped inspire millions around the globe live healthier,including me .
Yoga is often considered to be a physical exercise, but 'Asanas' are just a beginning. Physical exercise/Postures simply an aspect or part of Yoga. 'Yoga' means Union- Unision of Breath, Movement & Mind . Without tapping the inner source of energy through meditation, Yoga is never complete.
I am a 200H Yoga Alliance certified Yoga Instructor (2020)
I teach 4 day( Thursday - Sunday ) online Yoga workshops with take away practice and regular weekly follow ups.
(concealed information)
I am also certified Breath & Meditation Instructor 1000H (2021) through Art of Living Foundation.
I teach 3 day ( Friday - Sunday )Online Sky Breath Meditation workshop.
(concealed information)
The Art of Living foundation is the largest volunteer based organization active in over 157 countries. Art of Living Foundation is an organization that is dedicated to empowering the individual to live life to its fullest potential through Meditation, Yoga ,and unique Evidence based Breathing Exercises.
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A cornerstone of Art of Living's SKY BREATH MEDITATION workshop is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind. In less than a week, the simple, yet profound SKY BREATH MEDITATION brings to our experience that life is truly beautiful!
Learn how you can tap into your own ability to calm the mind, heal the body and energize your whole system!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Sakshi are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Marietta. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R830
Package rates
- 5h: R4150
- 10h: R8300
free lesson
The free first lesson with Sakshi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R830/h
Sakshi's video
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