1st lesson free
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Mallory
- Rate R821
- Response 1h
-
Students6
Number of students Mallory has accompanied since joining Superprof
Number of students Mallory has accompanied since joining Superprof
R821/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Marble Falls, Mallory offers private lessons tailored to your needs.
- Yoga
Lesson location
About Mallory
My mission is to spread awareness, enlightenment, love and health through the path of yoga. I am passionate about teaching my students how to use simple but powerful techniques to help relieve stress and improve mental, physical, and emotional health. By utilizing physical, mental and spiritual tools, I work to spread light and love to help every student see their power and potential.
I AM TRAINED IN:
Tantra Yoga, Hatha Yoga, Yin Yoga, Restorative Yoga, Kundalini Yoga
Anatomy & Physiology - asana, alignment and hands-on adjustments
Vinyasa Krama - energetics of practice, sequencing, and structuring an effective practice
Pranayama - techniques, proper use, benefits and precautions
History & Philosophy - study of the psychology, history and philosophy of yoga, including the Yoga Sutras, Hatha Yoga Pradipika, and the Gheranda Samhita
Sanskrit, Mantra & Meditation - study of sanskrit, the science of sound, meditation practice and techniques
Special Populations - adapting classes for pregnant women, seniors, children, and those with injuries, limitations and disabilities
Tantra Yoga
Hatha Yoga
Restorative Yoga
Yin Yoga
Kundalini Yoga
Yoga has the power to enhance our lives physically, mentally and spiritually. My classes and workshops allow everyone, regardless of background or ability, to receive the benefits yoga has to offer. I offer private training, group classes, corporate yoga, workshops, and stress management coaching.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Mallory are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Marble Falls. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Mallory allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
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