1^st lesson free

Heather

Rate R815
Response 1h
Students
Number of students Heather has accompanied since joining Superprof
16
Number of students Heather has accompanied since joining Superprof

R815/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Lynn, Heather offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Heather

I have many certificates in the health and fitness industry. I am a personal trainer through NASM. I also have my group exercise certification, POUND certification, Yoga certification, and I have my bachelors degree in Dance. I use a mix of Pilates, Strength, Resistance, Barre, Cardio, flexibility and yoga in my training. I love to work with people and help them reach their goals. I believe fully that exercise should be fun and something to look forward to, not a chore. I believe in using the breath as a way to focus the body, I believe that energy should always be reaching out to help the body work!

My favorite thing about work is seeing people reach their goals one at a time. I love seeing the light go on as they find the correct muscles and learn how to use them. I love hearing the stories they tell me about what they could accomplish on the weekends because of their work out. It is a wonderful thing to be a part of!

I have always taught dance. After having my second baby I have a lot of complications. I started to move again with Yoga and decided eventually to get certified. With the help of my sister in support of other teachers at my gym I went on to certify in group exercise pound and as a personal trainer. This way I could really help others.

I have a bachelors in fine arts concentration dance. I am also certified 200 hour yoga teacher training. I am certified for a group exercise, Pound and as a personal trainer.

About the lesson

I always find out what the student’s Experience with yoga is first. Then I start slow correcting form an alignment and working on breath. Always starting first with sun salutations and moving on from that point to more difficult poses

My students have ranged in age from 4-80. I have worked with people who couldn’t get on the floor or lift their arms overhead. I have worked with healthy students who just needed more!

Rates

Rate

R815

Package rates

5h: R4075
10h: R8150

free lesson

The free first lesson with Heather allows you to get to know the tutor and discuss your needs and expectations.

online

R815/h

Details

lessons start at $80 and go from there.

Experienced tutor in Yoga in Lynn, Heather offers private lessons tailored to your needs.

Lesson location

About Heather

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Yoga in Lynn, Heather offers private lessons tailored to your needs.

Lesson location

About Heather

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Mignon

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

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