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Lina
- Rate R828
- Response 1h
-
Students2
Number of students Lina has accompanied since joining Superprof
Number of students Lina has accompanied since joining Superprof

R828/h
Unfortunately, this tutor is not available
- Yoga
Experienced tutor in Yoga in Los Angeles, Lina offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Lina is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Lina
I am a yoga teacher with eight years of experience and over ten thousand teaching hours under my belt. In addition to leading student's in their daily practice, I've also led over 100 students to becoming teachers themselves!π My styles of expertise include: π€Έπ½ββοΈVinyasa/Power Yoga πͺπΎYoga Sculpt π§πΌββοΈYin/Restorative Yoga π€Έπ½ββοΈHot 26/Bikram Yoga π€Έπ½ββοΈHatha Yoga π§π½ββοΈMeditation πͺChair Yoga π΅πΌSilver Sneakers/Seniors' Aerobics and Toning ππ»ββοΈPersonal Training In addition to yoga, I am a certified personal trainer. Depending on the needs of the client, I love infusing deep knowledge of anatomy and strength training into my lessons. πͺπ» Read more reviews at (concealed information) am a yoga teacher with eight years of experience and over ten thousand teaching hours under my belt. In addition to leading student's in their daily practice, I've also led over 100 students to becoming teachers themselves!π
My styles of expertise include: π€Έπ½ββοΈVinyasa/Power Yoga πͺπΎYoga Sculpt π§πΌββοΈYin/Restorative Yoga π€Έπ½ββοΈHot 26/Bikram Yoga π€Έπ½ββοΈHatha Yoga π§π½ββοΈMeditation πͺChair Yoga π΅πΌSilver Sneakers/Seniors' Aerobics and Toning ππ»ββοΈPersonal Training In addition to yoga, I am a certified personal trainer. Depending on the needs of the client, I love infusing deep knowledge of anatomy and strength training into my lessons. πͺπ» Read more reviews at (concealed information)
I LOVE watching the transformation into self-confidence for my clients! You are stronger than you think- mentally, physically and spiritually.
200 hour vinyasa yoga training 60 hour hot power fusion (bikram) training 60 hour yoga sculpt training 30 hour yin/restorative yoga training Certified Personal Trainer Silver Sneakers Yoga Physics with Alexandria Crow (advanced anatomy training) Foundations of Accessible Yoga 120 Advanced Vinyasa Training Bachelor's of Arts in Theatre
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I want to get to know you! I want to know your history with exercise and mindfulness, any injuries you might have experienced, what motivates you, and how we can be a good fit. I customize classes completely to you so expect to hear, "how do you feel?" throughout your session!
I've worked with adults of all ages! From active seniors, to beginning yogis, advanced yogis in a hot studio setting, and those learning English as a second language. I cater to your body and experience level.
1. Check out your instructor's credentials. What sets them apart from the crowd? What education do they have in their field? 2. Do you like the instructor?! What is your gut telling you? Would you go out to coffee with this person? 3. Are you confident enough in your instructors's skills that you believe they'll keep you and your safety a priority? Is your instructor well versed in anatomy of the body?
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Class: Yoga Sculpt
Just wonderful.Class: Vinyasa Yoga
Great class. Hard enough to sweat but a long relaxing savasana. Thanks Lina!
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Class: Yoga Sculpt
Linaβ yoga sculpt is a great mix of traditional yoga and light weights. Lina has made me feel comfortable to learn and grow on my yoga journey. I have learnt to take time with my form, how to properly strengthen my core and the importance of recovery. Highly recommend.
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Class: Park Yoga!
This class was everything I needed and more! It was so lovely (& more challenging) doing yoga outside! It was a wonderful change of scenery & as always, Lina provided the beats and a stimulating but peaceful sequence. I'm really looking forward to the next Park Yoga session and highly recommend it!
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Class: Vinyasa Yoga
Outstanding! Thanks to Lina's yoga classes, I've rebounded out of coronavirus depression and regained my energy.
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Class: Yoga Sculpt
Iβm so thankful for Lina! Before I had started her classes I had never tried yoga bc I was intimidated and uncoordinated. Being able to try it from the privacy of your house & having Lina so carefully guide and explain every move changes the game. I now take 2-3 of her classes a week. After working with her for a couple months Iβve gained confidence, coordination, core strength (yoga sculpt will get that booty in shape also), balance, and Iβve fixed all the back issues that quarantine has created. If your in a covid work out funk I highly suggest giving her classes a try! Being able to watched previous recordings has been super convenient and she is quick to respond to any questions!
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Class: Meditation
Thank you! Felt a release and realignment from this class
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Class: Meditation
Meditation with Lina is really wonderful. She is a great instructor! She guides you into a state of relaxation, both in body and mind, so that you can enter into a very present meditation with yourself. She also provides great philosophical literature that goes along with the intentions of the guided meditation she leads.
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Class: Meditation
Getting centered is better with others and Lina's meditations are the best way I've found to do that. Her messaging is always something to think about but also relaxing. Highly recommend.
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Class: Meditation
Lina's meditation classes have really helped me focus on myself and connect with my mind. With all the things going on with modern-day living, there is no peaceful second where your mind is quiet. Meditation classes have allowed me to learn to spend some time in quietness and be present with myself.
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Class: Fundraiser for Asian Americans Advancing Justice
This was a super stretchy genltle yoga workout which is so great when you need to open up shoulders, hips and other tight areas of the body. If you like more intense poses, you have the option to go for it. Lina set up a soothing, meditative mood that leaves you refreshed afterwards.
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Class: Yoga Sculpt
Excellent, real workout. ThanksLinaβs classes are the kind you look forward to. A great work out that doesnβt wear me out. I always feel energized, centered and refreshed after. Highly recommend!
Very professional, great teacher and very attentive to her students and their progress.
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Rates
Rate
- R828
Package rates
- 5h: R4140
- 10h: R8280
online
- R828/h
Details
My private and small group rates start at $120/hour and go down from there depending on the amount of sessions booked.Β
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