1st lesson free
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Elizabeth
- Rate R815
- Response 1h
R815/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Live Oak, Elizabeth offers private lessons tailored to your needs.
- Yoga
Lesson location
About Elizabeth
Our world is immense, as are the problems and negativity we are exposed to each day. The overwhelming side-effects of this gloom manifests itself as dissension and spreads like a virus through our families and neighborhoods. To change the world is a daunting task, so instead of doing nothing, I choose to focus on healing myself and nurturing the places where I can make positive changes; in my home and surrounding communities.
Twisted Roots Yoga with Elizabeth offers an opportunity for others who are also choosing to heal themselves and nurture their homes & communities. T.R.Y provides low-impact yet powerful fitness activity through individualized yoga instruction that has the ability to complement all other physical activities or stand alone in its own tranquil power.
T.R.Y. with Elizabeth combines gentleness, acceptance, reverence, and stamina into one radiant glow that emanates from each person who allows themself to simply experience this harmonious movement in accordance with their individual strengths and abilities.
T.R.Y. with Elizabeth supports your wellbeing with individualistic and holistic yoga practices in a safe and supportive environment. All you’re asked to do is T.R.Y.
It is important to not only encourage students to listen to their bodies and focus on their abilities when doing Yoga, but that it is equally important to explain the
"why" behind each pose.
Making people feel comfortable, safe, and included in her space. Helping every person and understands the importance of being brave enough to T.R.Y.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Live one-on-one yoga lessons with Me. Online at home, outside, or on the go? Try your first session for free.
I will contact you to hear about your health and background to provide you with a. Personal plan. Try one-on-one service video calling with zoom. Work out wherever or wherever. If you want, I will adapt to your workouts as you. Train. As your schedule changes. At the same time, hearing your accountability and engaging you along the way. Welcome beginners. Any age, start from any level. Pay for Only your sessions—no subscription fees. Save time and money. You can reach your goals. Stay motivated.
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Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Elizabeth allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
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