1st lesson free
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Nicole
- Rate R829
- Response 1h
-
Students5
Number of students Nicole has accompanied since joining Superprof
Number of students Nicole has accompanied since joining Superprof
R829/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Litchfield, Nicole offers private lessons tailored to your needs.
- Yoga
Lesson location
About Nicole
My goal is for people to feel empowered to care for themselves. Through the practice of yoga postures, breath control, relaxation and a contemplative state of mind, I can guide you towards your unique path of self-care. I believe that health and wellness in the modern world is the result of both a slow, sustained shift in perception and supportive practices. My background includes over 300 hours of yoga training and a Bachelors of Science focused on addiction studies and holistic health. I have been teaching yoga to diverse populations since 2011 and am the current manager of Charym in Litchfield, Connecticut.
The work that I engage in every day is restorative to my spirit. Witnessing the human experience through my senses and observing and guiding the lifestyle practices of others anchors my faith in life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Nicole are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Litchfield. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R829
Package rates
- 5h: R4145
- 10h: R8290
free lesson
The free first lesson with Nicole allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R829/h
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