Keith - Yoga tutor - Washington Township

1^st lesson free

Keith

5 (1 review)

Rate R831
Response 1h
Students
Number of students Keith has accompanied since joining Superprof
50+
Number of students Keith has accompanied since joining Superprof

5 (1 review)

R831/h

1^st lesson free

Yoga

Experienced tutor in Yoga, Keith offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Keith

I use evidence based Yoga/Mindfulness/Meditation practices (backed by Neuroscience research) to assist people to "Transform the Tyranny of Stress to Tranquility"ZoneTM; while developing strength and flexibility. I also, when needed, focus on relief for anxiety and PTSD.

Bio:

Keith is a Master Yoga/Meditation/Mindfulness instructor (1000+ hours) and has committed several decades to helping people release and reverse the impact of stress in their lives. He has been teaching Hatha Yoga and Meditation for over 30 years at Dayton area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. He has also taught yoga to the touring cast of CATS TM. In addition, he is a certified “Yoga2Life”TM Mentor Life Coach, and has a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." He also has experience with yoga and the treatment of anxiety and depression and he is a member of the Montgomery County Prevention Coalition and its Mental Wellness Subcommittee. You can trust Keith to guide you to the awakening of your potential and possibilities with meditation, mindfulness and yoga.

Join Keith as he guides you to a level of tranquility few of us experience in our hectic daily lives.

I have a passion for guiding people to experience their true potential and the possibilities when they are no longer bound by the stresses of everyday life.

I started teaching three years after I began yoga myself. I pursued training to be a teacher to give back to the community what I had experienced in equanimity and growth. It has been a consistant path for over three decades.

I am a Master Yoga/Meditation/Mindfulness instructor (1000+ hours) and have committed several decades to helping people release and reverse the impact of stress in their lives. I have been teaching Hatha Yoga and Meditation for over 30 years at Dayton area institutions including Montgomery Co. Career Technology Center, The Dayton Heart Fitness Center, and Samaritan North Wellbeing Center. I also taught yoga to the touring cast of CATS ™. In addition, I am a certified “Yoga2Life”™ Mentor Life Coach, and have a certificate in Neuroscience & Yoga in the Treatment of Complex, Developmental, or Repeated Trauma." I also have experience with yoga and the treatment of anxiety and depression and I am a member of the Montgomery County Prevention Coalition and its Mental Wellness Subcommittee.

About the lesson

I assess each students specific needs, goals and current starting point, and we co-create a mutually agreed upon and unique plan for them going forward.

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Rates

Rate

R831

Package rates

5h: R4155
10h: R8310

free lesson

The free first lesson with Keith allows you to get to know the tutor and discuss your needs and expectations.

online

R831/h

Details

Pricing for classes can be obtaind at (concealed information)

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Experienced tutor in Yoga, Keith offers private lessons tailored to your needs.

Lesson location

About Keith

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Yoga, Keith offers private lessons tailored to your needs.

Lesson location

About Keith

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Nana

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