1st lesson free
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Michael
- Rate R816
- Response 1h
R816/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Kailua, Michael offers private lessons tailored to your needs.
- Yoga
Lesson location
About Michael
Coach Mike Hegazy has over a decade of experience in health education, fitness instruction and wellness coaching for corporate and individual clients. His approach is centered around sustainable nutrition, functional movements and developing a balanced lifestyle to support optimal health & well-being. Past and present fitness class offerings include: Yoga, Strength, Mobility, Corrective Exercise, Partner Yoga and Back Care. Mike also teaches seminars on workplace wellness.
Specialties & Areas of focus:
Movement Specialist (Restoring & optimizing movement for health & performance)
Weight Loss
Injury prevention/ Post Rehab
Workplace Group Fitness
Group education & fitness
Wellness Coaching
Certifications and education, past & present:
B.A. UC Berkeley
National Academy of Sports Medicine, Certified Personal Trainer
Hawaii Yoga Institute, 200 Hours Yoga Teacher Training
DotFit Nutrition Certification
TRX Suspension Training Certification
Certified KAATSU Specialist BFR
FMS Functional Movement Screen
CPR/AED/ First Aid American Heart Association
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Michael are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Kailua. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R816
Package rates
- 5h: R4080
- 10h: R8160
free lesson
The free first lesson with Michael allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R816/h
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