1^st lesson free

Monica

Rate R826
Response 1h
Students
Number of students Monica has accompanied since joining Superprof
3
Number of students Monica has accompanied since joining Superprof

R826/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Indianapolis, Monica offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Monica

I was introduced to yoga about 17 years ago, not long after I became a mother for the first time. I enjoyed how the practice brought peace to my mind and strength to my body. My journey with yoga brought me to complete a 200 Hour Yoga Teacher Training program at Inner Peace Yoga Center in Indianapolis.

Becoming a Registered Yoga Teacher has allowed me to bring my passion for yoga and its physical and mental health benefits to people with a wide variety of needs and abilities. I believe yoga is for everyone; it is about getting in touch with yourself, mind and body, and it doesn’t have to be too serious. I am a mother to three children and a wife of 19 years. When not spending time with my family or practicing yoga, I enjoy running and participating in exercise classes, cooking, gardening, reading, and knitting.

I decided to become a yoga teacher after practicing yoga for over 17 years.

I completed a 200 Hour Yoga Teacher Training Certification program at Inner Peace Yoga Center in 2017.

I earned a Bachelor of Science degree with a major in Sociology and a minor in Psychology from Saint Joseph's College in 1996.

I have also completed courses in meditation and mindfulness-based stress reduction and am currently CPR certified. I am fully insured to teach both private and group yoga classes.

About the lesson

I have work with a wide variety of students including individuals looking for stress reduction and mindfulness to those wanting a vigorous strength-building workout. I have taught yoga to seniors with limited mobility, middle-aged students with a variety of abilities, and athletes of all ages seeking improved flexibility and focus.

Rates

Rate

R826

Package rates

5h: R4130
10h: R8260

free lesson

The free first lesson with Monica allows you to get to know the tutor and discuss your needs and expectations.

online

R826/h

Details

My pricing is negotiable based on the number of participants and the length of the lesson or class.

Experienced tutor in Yoga in Indianapolis, Monica offers private lessons tailored to your needs.

Lesson location

About Monica

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Yoga in Indianapolis, Monica offers private lessons tailored to your needs.

Lesson location

About Monica

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Nana

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