1st lesson free
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Denise
- Rate R834
- Response 1h
R834/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Hillsborough, Denise offers private lessons tailored to your needs.
- Yoga
Lesson location
About Denise
My passion is empowering people in self-healing through integrative and holistic modalities. With 40 years as a psychiatric clinical nurse specialist with a focus on teaching mind-body medicine, I bridge conventional psychotherapy with ancient healing. Specializing in biofield energy therapies ( Healing Touch, EFT), somatic therapies, mindfulness, meditation, and yoga, I guide individuals into connecting deeply with all dimensions of self to heal from anxiety, depression, pain, trauma, grief and loss.
I love witnessing the powerful transformations people experience as they cultivate a lifestyle of authentic, vibrant, joyful living. I teach and help people build a toolbox of integrative skills to overcome fear and anxiety, limiting beliefs, and barriers the have carried. Filled with compassion, postiive intentions, joy, and enthusiasm, I create hope to cultivate a life of passion and purpose.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Denise are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Hillsborough. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R834
Package rates
- 5h: R4170
- 10h: R8340
free lesson
The free first lesson with Denise allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R834/h
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