

Briana
- Rate R829
- Response 1h
-
Students1
Number of students Briana has accompanied since joining Superprof
Number of students Briana has accompanied since joining Superprof

R829/h
1st lesson free
- Yoga
Experienced tutor in Yoga in Hawthorne, Briana offers private lessons tailored to your needs.
- Yoga
Lesson location
About Briana
I am a registered 200hr yoga teacher with many additional hours of training including accessible yoga, yoga for trauma and inclusivity, kids yoga, breathing for life, and yin yoga. I am currently completing an additional 300 hour training with additional focus on gentle yoga, restorative, yoga to meet your mood focusing on anxiety and depression, and the subtle body.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I ask students what they are looking for in their yoga practice. Then a we create a plan together to meet those goals. Are you are looking to reduce stress, increase focus, improve flexibility and strength, increase or maintain range of motion, improve health and well-being? Whatever your desire we will customize each session to your needs.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
My time spent learning and practicing yoga with Briana was incredible. As someone who lives with chronic pain I felt that yoga would be a perfect solution to ease some of my more prominent issues. Briana’s gentle guidance helped me transform my state of mind and relax my body. She not only provided patience when i was having difficulty but she also gave me encouragement! I feel her lessons were peaceful and provided a deep calm that I was able to carry with me through the reminder of that day! Better yet, she was able to teach me things to do on my own to get through some tough spots when we weren’t in our session. Each visit I was left with a lasting calm and a lighter spirit. I’m so deeply grateful for her wise instruction and gentle encouragement. Those lessons will stay with me forever. Such an excellent experience!
See more recommendations
Rates
Rate
- R829
Package rates
- 5h: R4145
- 10h: R8290
free lesson
The free first lesson with Briana allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R829/h
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