1st lesson free
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Alan
- Rate R821
- Response 1h
-
Students23
Number of students Alan has accompanied since joining Superprof
Number of students Alan has accompanied since joining Superprof
R821/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Guilford, Alan offers private lessons tailored to your needs.
- Yoga
Lesson location
About Alan
Over the 30 years I’ve been practicing and teaching yoga meditation I have developed a broad understanding and experience within different traditions of yoga as well as other movement and meditative disciplines. From this repertoire I can I help people with a variety of needs meet their goals with respect to their individual strengths and limitations.
I have a specialty in movement based Postural therapy that helps people with acute and chronic pain, movement limitations and balance problems recover to get back to a more full and complete lifestyle.
Yoga & Meditation can be a life-changiing for many people. It is rewarding to help people work with me to get back on the path fitness and wellness in the classes and the therapies that I do with them.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Alan are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Guilford. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Alan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
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