1st lesson free
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Lora
- Rate R809
- Response 1h
-
Students17
Number of students Lora has accompanied since joining Superprof
Number of students Lora has accompanied since joining Superprof
R809/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Groves, Lora offers private lessons tailored to your needs.
- Yoga
Lesson location
About Lora
I am a 500 RYT..that means I have 500 hours of education. I actually have 800 hours of education but the standard for teachers is either a 200 hr or 500 hour. I attended Southwest Insitute of Healing Arts in Tempe AZ. I am certified in: Hatha, Yin, prenatal, resorative, and the mediation practice known as Nidra. I studied sound healing and often incorporate vibration into my classes with use of crystal bowls, tibeten bowls and Gong.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
After deciding what the students specific goals are I would recommend the specific type of yoga I feel would benefit the student. For example if you are a 60 yr old person with no yoga experience I would suggest starting to build strength and balance through chair yoga. But if you are a person with even some experience I would recommend a flow class. There are so many options in yoga besides just downward dog. I always assess my students as I watch them as they practice for strength, balance and ability then teach to your level of ability.
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Rates
Rate
- R809
Package rates
- 5h: R4045
- 10h: R8090
free lesson
The free first lesson with Lora allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R809/h
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