1st lesson free
Makena's email address and phone number have been validated.
Makena
- Rate R815
- Response 1h
-
Students1
Number of students Makena has accompanied since joining Superprof
Number of students Makena has accompanied since joining Superprof
R815/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Gresham, Makena offers private lessons tailored to your needs.
- Yoga
Lesson location
About Makena
I have always looked for peace and serenity. Something to quiet my mind. Until Yoga Nidra I always thought it was something outside of myself I needed to quiet the mind and find this sense of tranquility. Come find yourself through a mindfully guided meditation.
The wonderful thing about being guided through a Yoga Nidra practice is that it allows us to let go of everything in our minds and allows us the opportunity to just be present. With this focus we often find a reduction in stress, more peace and quiet, and the healing power within ourselves brings us closer to finding enlightenment.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Makena are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Gresham. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- R815
Package rates
- 5h: R4075
- 10h: R8150
free lesson
The free first lesson with Makena allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R815/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
-
See Yoga tutors
