1^st lesson free

Becky

Rate R821
Response 1h
Students
Number of students Becky has accompanied since joining Superprof
7
Number of students Becky has accompanied since joining Superprof

R821/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Greenwood, Becky offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Becky

Hi!

I offer a beginner-friendly gentle private session. I meet you where you're at whether it's your first time or if you've taken classes or practiced on your own. I'm a school teacher by trade so I'm versed in how to break instructions down into manageable chunks that you can apply to your practice even when you are practicing on your own. I'm a registered 200 hour yoga teacher through Yoga Alliance and a holistic health coach certified through The Institute of Integrative Nutrition. I also teach breathing techniques to accompany the physical postures. You will leave each session relaxed and ready to tackle challenges off your mat. You can visit my website wholisticheartedwellness.com to learn more about my services and to book online.

I found yoga five years ago and it changed me on both a mental and physical level. After battling a life-time of anxiety and depression issues from trauma, I finally found peace. Body aches decreased and the ups and downs of life became easier to cope with. I became the person in the room that wanted to tell anyone that would listen about the benefits of yoga. I love to see the difference in people as they gradually reap the benefits. I love to share this practice and give to others the knowledge my teachers gave to me.

I had practiced since 2013 and loved the effects on my body and mind. The practice of yoga changed my life. It allowed me to settle my nervous system and begin to notice where I was holding tension. Slowly I began releasing tension. I felt like the natural next step in my practice was to share it with others.

I am a RYT-200 through Yoga Alliance. I hold an Integrative Nutrition Health Coach certificate (INHC) through the Institute of Integrative Nutrition.

About the lesson

Clients will fill out a form prior to their first session detailing any injuries, goals, and other health concerns. I will go through the form briefly with the client and then plan individualized postures and breath work. The first session I will have clients try basic postures to determine a starting point for further private sessions.

Typically my students are between 40 and 65, new to yoga, and struggling with stress and body pain.

Rates

Rate

R821

Package rates

5h: R4105
10h: R8210

free lesson

The free first lesson with Becky allows you to get to know the tutor and discuss your needs and expectations.

online

R821/h

Details

Prices vary depending on number of sessions purchased, travel preferences, etc.

Experienced tutor in Yoga in Greenwood, Becky offers private lessons tailored to your needs.

Lesson location

About Becky

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Yoga in Greenwood, Becky offers private lessons tailored to your needs.

Lesson location

About Becky

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Mignon

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

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