1st lesson free
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Jenny
- Rate R822
- Response 1h
R822/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Golden, Jenny offers private lessons tailored to your needs.
- Yoga
Lesson location
About Jenny
I have been practicing yoga since 1997, starting for low back pain after a car accident and continuing for stress relief from increasing pressure at work. I completed my 200 hour Hatha based training in December 2012 at Asana Studio under the guidance of five amazing yogis – Karen Boeser, Lauren Duker, Santosh, Darrin Zeer and Julia Kalish.
I have been teaching ever since and aspire to create a safe and comfortable place to begin or deepen your yoga practice. Class focus will include breath work, or pranyama, and tying the breath to movement through a balance of flowing between poses and holding poses. I always encourage students to connect with and listen to their own body, taking their practice to the level that is right for them on any given day. I believe the peace, joy and lightheartedness achieved during class are still accessible to us after we roll up our mats.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Jenny are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Golden. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R822
Package rates
- 5h: R4110
- 10h: R8220
free lesson
The free first lesson with Jenny allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R822/h
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