Gretchen - Yoga tutor - Glendale
1st lesson free
Gretchen - Yoga tutor - Glendale

Gretchen

  • Rate R821
  • Response 1h
Gretchen - Yoga tutor - Glendale

R821/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in Glendale, Gretchen offers private lessons tailored to your needs.

  • Yoga

Lesson location

About Gretchen

Focus on health and quality of life through breath and body awareness. Gain love for self and others.

Making the most out of the now and accepting what is as it is.

Somatic awareness, trauma informed, pain mgmt, substance Abuse and addiction prevention, and Master Resilency Trainer

I love to encourage people to move more and find work,family,life/balance.

500 RYT

100 hours of trauma sensitive training

medical and counseling

10 years working with substance abuse prevention and treatment 

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I like to see how there current state of awareness is then meet the client where they are at. Giving them easy movements then more challenging.

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Rates

Rate

  • R821

Package rates

  • 5h: R4105
  • 10h: R8210

free lesson

The free first lesson with Gretchen allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R821/h

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levels

All levels

Languages in which the lesson is available

English

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free lesson

The free first lesson with Gretchen allows you to get to know the tutor and discuss your needs and expectations.

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