1st lesson free
Tracy
- Rate R829
- Response 1h
-
Students14
Number of students Tracy has accompanied since joining Superprof
Number of students Tracy has accompanied since joining Superprof
R829/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Garwood, Tracy offers private lessons tailored to your needs.
- Yoga
Lesson location
About Tracy
You can read more about me and my services & experience at (concealed information) or (concealed information) You can also find reviews and testimonials from my clients on both sites.
I am a holistic coach, yoga teacher & healthy living/wellness advocate. With more than 20 years of experience, it's my passion to help empower my clients with the tools they need to live happy, healthy, more fulfilling lives.
I was working a corporate job and very stressed out. Got myself to a yoga class and immediately knew this was my calling.
I am a Certified, Professional Level, Kripalu Yoga Teacher ERYT500. I am also a Divine Living Certified Transformational Coach. I am the Director of Teacher Training & Certification at Shine Yoga Center, a 200HR Registered Yoga Schoo. I have more than 20 years of experience working with clients as a holistic lifestyle, health living & transformation professional.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I will usually meet with a client or student over the phone first to make sure we are a good match, based on their needs & my expertise. Then, for yoga, we generally work together for 3-5-10 classes & with coaching clients it is usually a package of sessions -normally 6-12. Most of my clients work with me from 90 days- 6 months, depending on what changes they are looking to make. I also do some intensive shorter sessions , 1hr, 90 mins, 2hrs up to 6hrs or a full day intensive session. It all depends on their goals.
All levels, Pre-natal, Restorative.
Make sure you are not shopping just by price. You want a well trained, certified, registered instructor, with teaching experience, who walks their talk and understands that not every body can do every pose. You want them to be able to offer safe modifications.
A few things worth thinking about before reaching out
What do you want from your practice? Goals? Why do you want to practice yoga? meditation? How often do you want to practice? Do you have any injuries? Spinal Issues, Medical conditions, or other special needs or concerns? Are you pregnant? Are you battling mental or emotional issues? Do you have any physical limitations? How active are you in your life now? etc... Also what questions do you have for the teacher?
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Tracey is a warm and inspiring teacher. She’s thorough and concise, knowledgeable and compassionate. You will be easily and gently guided into deep reflections to help you access areas that need to open, release and ultimately flow.
You will gain much by working with Tracey
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Rates
Rate
- R829
Package rates
- 5h: R4145
- 10h: R8290
free lesson
The free first lesson with Tracy allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R829/h
Details
This is discussed when I speak to the potential client.
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