1st lesson free
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Makiko
- Rate R832
- Response 1h
-
Students2
Number of students Makiko has accompanied since joining Superprof
Number of students Makiko has accompanied since joining Superprof
R832/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Fremont, Makiko offers private lessons tailored to your needs.
- Yoga
Lesson location
About Makiko
Delightful Yoga specializes in gentle yoga, engaging students in a nurturing, slow-paced practice to support their overall health and well-being. Each class is taught with a variety of props, such as blankets, blocks, bolsters and straps. Poses are modified to be accessible to most people. We offer great classes especially for those new to yoga or just getting back into practice after a long break. Instruction is given on basic poses, alignment and body awareness.
Makiko is a registered yoga teacher with Yoga Alliance (RYT200) and has been practicing Yoga since 2000. Yoga has been an integral part of Makiko's life, allowing her to stay centered and overcome many challenges in her life both personally and professionally. Her personal experience with scoliosis has made her keenly aware of the importance of honoring one's body. In her classes, she takes the time to understand the unique condition of each student and help them to modify their poses to achieve maximum benefit. She sincerely hopes to share with the community the many benefit of yoga through her teaching.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Makiko are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Fremont. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R832
Package rates
- 5h: R4160
- 10h: R8320
free lesson
The free first lesson with Makiko allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R832/h
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