1st lesson free
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Karen
- Rate R820
- Response 1h
R820/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Fort Myers, Karen offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Karen is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Karen
Hello :) My teachings focus on the student holistically and I use tools practiced for over 20 years to develop a deeper sense of awareness to heal from trauma and live peacefully, gratefully, and abundantly. I am passionate about teaching emotional intelligence skills to create a healthier world!
Offering:
Life Coaching - certified life coach
Health Coaching - certified functional medicine coach, CPT, CNC
Yoga - ERYT
Breathwork - certified trauma informed breathwork facilitator
Positive Intelligence - certified positive intelligence coach
NeuroSomatics Certified
Karen is an inspiring advocate for women, serving as a Motivational Keynote Speaker, Coach, Nervous System Facilitator, and Yoga Teacher. With more than twenty years of experience in corporate settings, she has consistently placed in the top 10% of performers. Her passion is to uplift high-achieving women and executives.
Karen’s mission is to assist women in building profound connections with themselves, enabling them to discover levels of abundance and wealth beyond their imagination.
Her areas of expertise include mindset mastery, subconscious reprogramming, nervous system regulation, and enhancing the mind/body connection.
200 E-YRT yoga training
Yoga therapy training
Meditation training
Advanced asana training
Trauma Informed Breathwork
Certified Life and Health Coach
Certified Personal Trainer and Nutrition Coach
Reiki Master
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
1. Share my background and get to know you!
2. Goal Setting
3. Implement plan to reach goals
4. Revisit plan and goals, make any changes
5. This is about you, so a brief check in before every lesson to ensure you are getting what you need.
6. Have fun!
I have taught all types of yoga to all types of people and bodies. Here is a list of the few:
Addiction, depression, anxiety, eating disorder
Children and children in underserved communities
Senior citizens
College students
Mothers
Athletes
You want to feel comfortbale so you can get what you need out of your sessions.
A few things worth thinking about before reaching out
1. What is the process
2. What is the structure
3. What expectations are there
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
She changed my body which is what I was looking for but she also changed my mind which is what I truly needed. So blessed for her teachings
Very professional, patient and tailors to each individual to make sure they’re comfortable and have an amazing experience.
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Rates
Rate
- R820
Package rates
- 5h: R4100
- 10h: R8200
free lesson
The free first lesson with Karen allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R820/h
Details
Please contact me for pricing.
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