1st lesson free
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Shanda
- Rate R821
- Response 1h
R821/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Forest Park, Shanda offers private lessons tailored to your needs.
- Yoga
Lesson location
About Shanda
At ShinexFlow Yoga we strive to create the in studio experience virtually. We create a welcoming beginner to intermediate level classss. We specialize is Vinyasa and Yin Yoga!
I started practicing yoga in 2015 after moving to a city and starting my life over. Yoga helped me navigate through the obstacles that I faced during that time and changed my perspective on how I view my life and those around me. I knew wanted to teach yoga to those find their peace during uncertain times
200 YTT Yoga Certification
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My approach for my students is to help them reach their goals within their yoga practice. Whether it's a beginner wanting to learn more about yoga or someone who practiced and want to take their practice to the next level.
Beginner Students- have never taken a class but wanted to try it
Those who have taken at least one class but wanted to take private lessons to get comfortable with poses
Intermediate Students- those who have taken classes regularly but wanted to work on a specific area such as flexibility for splits or backbends. Or working on core strength for inversions (headstands/ shoulder stand)
You want a teacher that you can have a connection with that can answer all of your questions in a timely manner. Also, you want an instructor that is goal orientated and will help achieve your goals.
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Shanda allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
Details
$10 for 30 minute lesson
$20 for 1 hour lesson
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