Karla - Yoga tutor - Fishkill
1st lesson free
Karla - Yoga tutor - Fishkill

Karla's email address and phone number have been validated.

Karla

  • Rate R819
  • Response 1h
  • Students

    Number of students Karla has accompanied since joining Superprof

    15

    Number of students Karla has accompanied since joining Superprof

Karla - Yoga tutor - Fishkill
  • 5 (2 reviews)

R819/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in Fishkill, Karla offers private lessons tailored to your needs.

  • Yoga

Lesson location

Recommended

Karla is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Karla

Hi, I'm Karla, I'm a certified E-RYT 200 yoga instructor and owner of Live Your Life Wellness in Fishkill, NY. I'm also trained in Reiki energy healing and I'm an Ayurvedic health counselor. I specialize in private lessons with a focus on proper alignment. I will tailor the lesson to suit your needs. I can also add on 30-60 minutes of Reiki to your private yoga session. You may come to my office or home in Fishkill for your private lesson.

I love seeing a postive change in people. I enjoy being a part of someone discovering yoga for the first time and then coming back for more. It's rewarding to help people explore and discover what their bodies are capable of. I want to help people FEEL better. Yoga can accomplish that in many ways. It starts with the body, quickly includes the mind and eventually the spirit. It is truly transformational.

I love yoga and wanted to deepen my practice.  I really had no intention of teaching inititally but it has become so rewarding.  



I have been studying yoga for over 10 years.  I have been passionate about fitness and nutrition all my life.  In college studied nutrition and exercise pysiology.  I have practiced several styles of yoga over the years.  I am a 200 RYT certified yoga instructor. I'm also trained in Reiki energy healing.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I first ask about any injuries or areas of concern in the body.  I inquire about past experience in yoga.  I ask if there are specific goals in mind.  I like to know why the student is interested in yoga and what they hope to achieve.  I would then start them slow through a series of basic postures to get a baseline.  I would then slowly progress them as appropriate.  At the conclusion of the session, I ask them to provide feedback.  I then take notes so that I may plan accordingly for the next session.  



I've worked with all kinds of students from very old to very young, male and female.  I've worked with very overweight students as well.  Yoga is for every body.  Yoga can help so many conditions in so many ways.  I encourage everyone to at least try it because I know that most, if not all, will be back for more.  



My advice is if they don't ask about prior experience or injuries, run for the door.  The main thing is to be safe, not to try and capture a pose that you aren't ready for.  It's about feeling your body in a pose.  I'd make sure they have your health as their number one concern.  



Wanderlust yoga festivals make me feel so alive.  There is something comforting about being surrounded with like minded people.  Most attendees are of the highest vibration and are seeking to bring more positive change into the world.  



A few things worth thinking about before reaching out
Why are you coming to yoga?  What do you hope to get out of a yoga class?  Why are you coming to a studio instead of taking an online class?  What are your end goals?

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Rates

Rate

  • R819

Package rates

  • 5h: R4095
  • 10h: R8190

free lesson

The free first lesson with Karla allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R819/h

Details

I charge $50 for a 1 hour lesson in my home in Fishkill, NY.  I charge $80 for a 1 hour lesson if I travel to student within a 20 mile radius.  If a student requires me to drive further, we can perhaps work out the details.  I can also provide a 1.5 or 2 hour lesson or add a Reiki session as well for additional fees depending on length of time. 

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