Teresa

Rate R815
Response 1h
Students
Number of students Teresa has accompanied since joining Superprof
3
Number of students Teresa has accompanied since joining Superprof

R815/h

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Yoga

Experienced tutor in Yoga in Encinitas, Teresa offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Teresa

I am a mindfulness coach that teaches yoga and meditation to other while also providing life coaching services. I have a MS in counseling and I am a certified 200 hour registered yoga teacher. I opened this business to help people reduce stress and build strength and mobility into their life mindfully.

I enjoy deepening my students' awareness in mindfulness to regulating emotions and reducing stress so they can find happiness and satisfaction in their life.

I like working with my students' so they can reach their goals in life. I build a customized program with each student so they can maximize their experience in their classes with me.

In 2015, I started teaching at the community college level for a college success skills class and knew guiding and teaching are what I love to do. In 2017, after being a student of yoga for 10 years, I took classes to teach yoga because I always had an interest for being a yoga teacher and immediately fell in love with meditation.

I have a MS in Counseling with a 200 hour certification in teaching yoga and Reiki Energy Healing Practitioner. I love combining both of these trainings so I can provide a holistic approach compared to a one way approach.

About the lesson

I like to set up time to chat with my students to discover their expectations and goals. I love to create common ground and understand what the student would like to achieve. Once we get the logistics and I understand their goals, I customize their meditation/mindulfness/yoga program. Maybe we utilize a little movement into mindfulness or meditation sessions, or practice journaling after our yoga classes, it all depends on the students' goals and their needs.

Rates

Rate

R815

Package rates

5h: R4075
10h: R8150

online

R815/h

Experienced tutor in Yoga in Encinitas, Teresa offers private lessons tailored to your needs.

Lesson location

About Teresa

About the lesson

Rates

Rate

Package rates

online

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Experienced tutor in Yoga in Encinitas, Teresa offers private lessons tailored to your needs.

Lesson location

About Teresa

About the lesson

Rates

Rate

Package rates

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Mignon

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

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