Marnette - Yoga tutor - Elfin Forest
1st lesson free
Marnette - Yoga tutor - Elfin Forest

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Marnette

  • Rate R822
  • Response 1h
  • Students

    Number of students Marnette has accompanied since joining Superprof

    9

    Number of students Marnette has accompanied since joining Superprof

Marnette - Yoga tutor - Elfin Forest
  • 5 (4 reviews)

R822/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in Elfin Forest, Marnette offers private lessons tailored to your needs.

  • Yoga

Lesson location

About Marnette

Sometimes when you start/continue yoga and meditation, it can be hard to know what’s happening. Are you doing it right? What’s it supposed to feel like? Unless you’re in a weekly meditation/yoga class, it can be tricky to understand the territory. Meditation doesn’t feel like anything in particular. It’s a choice, an action, and a process. You’re learning how to focus your mind on one thing and to let go of everything else. That feels different depending on the day, the weather, your mood, and what you ate this morning. Meditation/yoga is about acceptance, about being with what is and not resisting. It is the choice to be OK with everything that’s happening. Your goal is not to react or manipulate your experience in any way. Like a grand old stone through the winter, spring, summer, and fall, you don’t move at all.

For most of us, that’s challenging. What’s more, it’s hard to remember that meditation/yoga shouldn’t feel one way or another—we like targets: a purpose, a direction, a bullseye. We want something concrete in the cross-hairs of our intention. But meditation and yoga is different. You’re training your attention to let go of things, learning how to renounce everything and be still. In that stillness, you’ll discover why meditation/yoga is a miracle.

I love watching others realize their peace through yoga, meditation, and coaching. You can experience incredible states of relaxation when you meditate. All your cares, concerns, conundrums, old festering resentments, and wounds melt away. Life is good and smooth like a sunny tropical day at the crystalline blue lagoon. There’s really nothing to worry about. This is a wonderful experience. Just remember, it comes and goes like the wind. Enjoy it, but don’t get attached. Bliss is common in meditation and yoga. Suddenly, out of nowhere, a rich spring of energy wells up from within like a geyser. Your body is flooded with ecstasy and an intoxicating sense of the goodness and beauty of life. You’re kind of out of your mind (no pun intended). It’s amazing when you find yourself swimming in awestruck wonder at life and your own existence. This can happen in meditation and yoga like nowhere else. You could be sitting in the back of a fish house, and you’ll still be overwhelmed by the miracle of it all. Somehow, you perceive the magnificent order in things. It all makes sense. There’s no friction anywhere in the system. It’s truly awesome and you’re the luckiest person in the world to be right in the middle of it all, right NOW, savoring each moment with every ounce of your being. Genuine stillness is one of the most dazzling meditation experiences. When you grow very still, it’s like you disappear. It’s such a beautiful and delicate place. It’s also mysterious. You’re senses expand to include everything. You become permeable to the world; there’s no longer a sense of inner or outer. There’s just one thing happening. More than anything, you don’t want to disturb this delicate place. You just want to dissolve into that oneness more and more. Just starting out on your meditation journey?

 I have my certification in yoga and meditation 1000E hours, I have my bachelors in psychology and a life coaching certificate.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

first I like to talk to them over the phone or video chat to see if we would be a good fit for each other

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Rates

Rate

  • R822

Package rates

  • 5h: R4110
  • 10h: R8220

free lesson

The free first lesson with Marnette allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R822/h

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