1^st lesson free

Kristine

Rate R821
Response 1h
Students
Number of students Kristine has accompanied since joining Superprof
9
Number of students Kristine has accompanied since joining Superprof

R821/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Edina, Kristine offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Kristine

Experience the benefits of personal yoga sessions. My style of Hatha yoga + slow flows allows us to build your poses from the ground up, creating stability and ease in your practice.

Beginner yogi? Let me personally guide you in learning basic asana & meditation. The practice will be customized for your strengths, weaknesses, and anatomy and will include variations & props as necessary. Develop the confidence you need for a home practice or to attend studio classes.

Experienced practitioner? Let's work deeper. Expand your asana foundations, get hands-on assists to grow your practice, or learn new pranayama & meditation techniques. I use alignment-based cues & customized sequencing to guide you in your unique yoga journey.

Not so sure about one-on-one sessions? Sign-up for one of my small group workshops or pop-up classes to learn from other students while still getting personal attention & instruction.

As a yoga practitioner for over 10 years, I decided to pursue teaching & personalized training to bring the confidence, strength, & mindfulness of yoga asana to others.

RYT200 with 10+ years of self-study.

About the lesson

Initial session will assess abilities and identify areas for focus. We spend time talking & gathering information to better inform our decisions for future sessions. Subsequent sessions will include customized sequencing to improve alignment, flexibility, strength, and confidence.

I have worked with adults of all ages -- from relatively experienced yoga practitioners to those just coming to a mat for the first time. Some are looking for physical benefits: building strength & flexibility, losing weight, improving balance. Others are looking for mental shifts: increase mindfulness, stress-relief, improved focus. Yoga delivers something for everyone -- often above and beyond what you expect!

Find your match! Every yoga teacher has their own personal style, and finding one that is a great, authentic fit for you will help you get so much more out of the experience & relationship.

I recently assisted with a Karma Yoga (donation-based) class to help raise money for Family Means, a non-profit assisting youth & families based in Stillwater. Not only did we support a great cause, but I got to co-teach with several of my favorite teachers. The energy at Karma Yoga classes is always so refreshing & nourishing.

A few things worth thinking about before reaching out
Why am I drawn to yoga? How often will I be seeking guidance? What are key attributes of favorite teachers in my past?

Rates

Rate

R821

Package rates

5h: R4105
10h: R8210

free lesson

The free first lesson with Kristine allows you to get to know the tutor and discuss your needs and expectations.

online

R821/h

Details

Discounted rates available when booking multiple sessions. Flat rate is for 1-4 people.

Experienced tutor in Yoga in Edina, Kristine offers private lessons tailored to your needs.

Lesson location

About Kristine

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Yoga in Edina, Kristine offers private lessons tailored to your needs.

Lesson location

About Kristine

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Mignon

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

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