1^st lesson free

Sharon

Rate R815
Response 1h
Students
Number of students Sharon has accompanied since joining Superprof
11
Number of students Sharon has accompanied since joining Superprof

R815/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Denver, Sharon offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Sharon

I combine my extensive training and knowledge of ancient yogic and meditation techniques, hypnotherapy,Taoist philosophies, and modern neuroscience to make self-care, mental health, and wellness approachable, pragmatic, and achievable.

Today, I jump out of bed with a big smile on my face because my clients are facing their traumas both big and small, transforming their stress, healing their clinical anxiety, depression, ADHD, and gaining mental clarity in all aspects of their life.

As a legal office manager by day, restaurant worker by night, and full-time people pleaser, I used to collect stress like a hobby. This stress didn’t lead me anywhere except for the doctor’s office. After being diagnosed with depression, anxiety disorder, ADHD, and PTSD I was not finding any relief from medication or therapy. I knew I needed to take action a different approach to regain balance in my life.

I left my job, my home, and lifestyle and headed for India where I became a certified yoga instructor and meditation guide, turned to Taoism in China and became intrigued by mindfulness and auto-hypnosis to healing myself. After a long journey of self-healing, travel, and education I found a new passion for teaching the tools I have cultivated.

Trained and certified meditation instructor

Trained and certified yoga instructor

Currently in training as a certified hypnotist

14 years of personal experience with these practices and 6 years of professional coaching and meditation guidance.

About the lesson

*Free 30 min call to discuss needs and desired outcomes

*A proposal will be sent to you via email. Review your personalized game plan and decide if the program is right for you. Each game plan will include self-care and meditation routines/rituals, when we will meet, and how we will work together, how we plan to measure success.

*If you decide to move forward we will have our first Coaching session to review the game plan.

Anyone can join my Monday Morning Meditation Class for FREE (just message me)

I have worked with everyone from fortune 500 companies, start-ups, rehabilitation centers, schools, and individuals of all ages and backgrounds across the United States and other countries around the world.

A few things worth thinking about before reaching out
What are your desired outcomes?

Know your schedule.

Rates

Rate

R815

Package rates

5h: R4075
10h: R8150

free lesson

The free first lesson with Sharon allows you to get to know the tutor and discuss your needs and expectations.

online

R815/h

Details

*Monday Morning Meditation classes are FREE (message me for the zoom link)

*One-on-one coaching is determined on an individual basis

Experienced tutor in Yoga in Denver, Sharon offers private lessons tailored to your needs.

Lesson location

About Sharon

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Mignon

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Experienced tutor in Yoga in Denver, Sharon offers private lessons tailored to your needs.

Lesson location

About Sharon

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Mignon

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Share

Verified tutor profile

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert