1^st lesson free

Daylisha

Rate R829
Response 1h

R829/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Denver, Daylisha offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Daylisha

Daylisha "Day" Reid is a 200 HR Registered Vinyasa Yoga Teacher through the national Yoga Alliance. She received her training at Kindness Yoga Studio in Denver, CO under the instruction of renowned yoga teachers and practitioners Lindsay Gonzalez and Jen Hicks. She teaches both small group and one-on-one private instruction.

Greetings! Welcome to my space of divinely inspired love. My goal as an instructor is to ensure that I build relationships with each of my students in order to meet the unique needs of their practice. Yoga is beneficial to everyone regardless of age, race, body type, or gender. One of the common misconceptions is that you have to be flexible to practice yoga-I can tell you from my own personal yoga journey that this is false. Yoga from the Sanskrit word Yuj means "to yoke," which can be interpretated as the act of uniting. I aim to unite communities through the transformative qualities of yoga-by unifying communities, and cultivating the relationship between self, spirit, and soul. My goal is to create and share accessible spaces where our differences can be represented, all while feeling included, safe, and receiveing a meaningful yoga practice. Yoga provides a ton of physical benefits that include weight reduction, increase in energy, flexibility, muscle strength, cardiovascular and circulatory health. While my goal as an instructor is to encourage healthy bodies, my yoga classes are much more than a physical practice. My yoga classes contribute to an increase in confidence and motivation while you challenge yourself mentally and physically. My students are asked to continuously focus on breathe in order to clear the mind of thoughts that are not self serving, and tune into the needs of your body, mind, and soul. This is your time for self-care-each day you show up to your mat is different, but showing up alone is proof that you are intentional about restoring and maintaining a internal holistic balance. Ultimately I seek to offer a space where you can let go, have fun, and enter each time with an open mind. Namaste!

Edit

I received my 200 hour vinyasa yoga teacher certification through Kindness Yoga in Denver, CO under the instruction of renowned teachers and practitioners Lindsay Gonzalez and Jen Hicks.

About the lesson

I will get to know the students physical needs and limits prior to instruction. Do you have any injuries? Have you practiced yoga before? Are you pregnant? Etc. Based off that information I am able to provide a quality service tailored to the individual.

Rates

Rate

R829

Package rates

5h: R4145
10h: R8290

free lesson

The free first lesson with Daylisha allows you to get to know the tutor and discuss your needs and expectations.

online

R829/h

Details

$45 per hour for a one-on-one private lesson. Consultation is free. Groups of 7+ is $15 dollars per person, per class.

Experienced tutor in Yoga in Denver, Daylisha offers private lessons tailored to your needs.

Lesson location

About Daylisha

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Experienced tutor in Yoga in Denver, Daylisha offers private lessons tailored to your needs.

Lesson location

About Daylisha

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

Nana

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