1st lesson free
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Sonya
- Rate R821
- Response 1h
-
Students3
Number of students Sonya has accompanied since joining Superprof
Number of students Sonya has accompanied since joining Superprof
R821/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Columbus, Sonya offers private lessons tailored to your needs.
- Yoga
Lesson location
About Sonya
5 years of hands on fulltime experience as a Certified Personal Trainer (ACE) also hold certifications with Beachbody including Piyo, TurboKick, Cize and many LA Fitness speciallty certifications. Water Fitness, Cycle , BootCampsand more..
Seriously what is not to love... I get to bring joy to peopleslives and lead them down a toad to be healthier and happier
Check out my websites BlueSkyExercise.com
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I literally was working out in my bedroom to Chalene Johnsons Turbo Fire home workouts.
(Check them out on my website
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Then I went to a big live event with a thousand people and she was there teaching in person!!! And she said some of you people might want to actually do is be an instructor?!?! That was it! I was hooked. I decided to become a turbo is instructor and I grew from there!!
ACE certified Personal Trainer.
TurboKick ,piyo,yoga and dance teacher
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Questions!!When is the last time you worked out?What physical areas do you want to work on? Does the Dr have any limitations on you? Do you smoke? Daily habits ... etc
Then we start with daily plans that they can on their own. I want you to workout 5 days a week gor at least 30 minutes!! Yes you Can Do it!! I believe in you
All ages and all levels of fitness. I also teach Silver Sneakers... so I would love to get your older family memebers up and moving.
Passion... level of commitment. Are they a match for you and are you going to enjoy their company. Trust
Beachbody Summit!! I am a Coach and I love the energy. I watch all the celebrity trainers and try to imulate them for my clients... while still being me!!
A few things worth thinking about before reaching out
Am I serious? Why now? What do I like to do when I workout. Long term realistic goals and short term
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Rates
Rate
- R821
Package rates
- 5h: R4105
- 10h: R8210
free lesson
The free first lesson with Sonya allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R821/h
Details
6 sessions for $270
1 hour sessionsI
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