1st lesson free
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Casey
- Rate R823
- Response 1h
-
Students14
Number of students Casey has accompanied since joining Superprof
Number of students Casey has accompanied since joining Superprof
R823/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Colonie, Casey offers private lessons tailored to your needs.
- Yoga
Lesson location
About Casey
The Center for Nia & Yoga is an urban oasis in the heart of downtown Albany. The studio is housed in a beautiful old 4 story building. The studio is the northeast training Center for Nia an eclectic expressive fitness fusion program. It also offers rotating specialty movement and yoga classes.
The community that is created at The Center for Nia & Yoga
After working as a nurse and running marathons I found Nia and loved the blend of athletic gracefulness and knew other would want it too. Yoga provided stretch and relaxation I need and want to share.
I am a registered Nurse. Nia teacher/ Nia trainer. CYT yoga trained and certified in expressive arts.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The Center for Nia & Yoga offers Nia (fitness fusion of dance, martial arts and Yoga) Yoga: basic, flow and restorative. Plus belly dancing and other alternative dance forms. New to the Center intro pass is any 3 classes for $20! Drop-in $20
all types of students. all ages. healthy to healing
Creating, producing and presenting The Art of Stepping IN workshop. A creative approach to teaching movement, anywhere, any place, anytime.
A few things worth thinking about before reaching out
What they are looking for
Age
Fitness level
health issues
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Rates
Rate
- R823
Package rates
- 5h: R4115
- 10h: R8230
free lesson
The free first lesson with Casey allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R823/h
Details
Center pass good for 6 months;
intro 3 classes $20
drop in $15
3 classes $39
5 classes $65
10 classes $125
20 classes $210
unlimited $300 (3 months)
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