1st lesson free
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Tina
- Rate R33
- Response 1h
-
Students13
Number of students Tina has accompanied since joining Superprof
Number of students Tina has accompanied since joining Superprof
R33/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Cochranville, Tina offers private lessons tailored to your needs.
- Yoga
Lesson location
About Tina
One or two lessons may set you on a lifetime practice that keeps you feeling happy in your body. Sometimes one session will uncover the root cause of pain and suffering. Others come week after week for years, learning and gaining deeper understanding of themselves.
Breathing together creates a connection. As I help guide people out of their heads and into the sensations of a more relaxed and comfortable body, I go there myself. Truthfully, it's selfish. I feel energized and peaceful every time I practice yoga with both private clients and group classes.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I start with a discussion about limitations they believe they have, then guide them through a very basic yoga sequence, adjusting as we go. This provides me with a basic idea of the client's needs. Over time, the realizations and personal growth unfold according to the individual's needs. Yoga is a wonderful journey into the self, into deeper levels of well-being, and I am simply a guide bringing different technological tools to the client.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Excellent lesson. I thought yoga would be very hard , But Tina breaks it down end it feels easy and comfortable.
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Rates
Rate
- R33
Package rates
- 5h: R165
- 10h: R330
free lesson
The free first lesson with Tina allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R33/h
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