1st lesson free
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Courtney
- Rate R827
- Response 1h
-
Students11
Number of students Courtney has accompanied since joining Superprof
Number of students Courtney has accompanied since joining Superprof
R827/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Chicago, Courtney offers private lessons tailored to your needs.
- Yoga
Lesson location
About Courtney
I bring an infusion of bodyweight training, targeted mobility and connected movement patterns to work your body in familiar and new ways to challenge yourself, improve your body's function and clear your mind.
I am an avid believer that movement is medicine! It is my honor to lead others through challenging their body and breathing. Yoga and fitness have astronomically improved my life, so I'm now able to share it with the world.
I grew up in competitive studio dancing and was always in love with conscious movement; movement with a purpose. Throughout the years I have seen the positive impact that simply moving your body can have on someone's life and I'm looking to share that with as many people as I can.
200 hour Vinyasa RYT
Yoga Sculpt
Gravity Yoga
NASM CPT
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Before working with a new student, we will go through a 45-50 minute assessment (either over video or in person) to discuss goals, see how their body moves, and come up with a plan surrounding those.
I have worked with a variety of age ranges, high school students, young adults, seniors, and those with physical or mental ailments.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Engaging through all difficulty levels and provides alternative poses leveraging additional tools such as yoga blocks and bands. Super passionate and continuously educating herself on the art of yoga.
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Rates
Rate
- R827
Package rates
- 5h: R4135
- 10h: R8270
free lesson
The free first lesson with Courtney allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R827/h
Details
Assessment is free of charge, depending on length and duration prices will vary
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