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Molly
- Rate R810
- Response 1h
-
Students10
Number of students Molly has accompanied since joining Superprof
Number of students Molly has accompanied since joining Superprof

R810/h
1st lesson free
- Yoga
Experienced tutor in Yoga in Cary, Molly offers private lessons tailored to your needs.
- Yoga
Lesson location
About Molly
I am a certified Yoga and Pilates instructor. I've been teaching fitness classes for 18 years. I enjoy teaching the vinyasa flow, matching movement with breath. It's a rigourous but relaxing (at the end) practice with modifications for all levels.
I currently offer three group Zoom classes online, Tues at 8 am Pilates; Wed at 8:00 am Pi-yo and Friday at 11:30 am - Vinyasa flow.
I can also teach you privately, either on Zoom or in-person. I have tested negative for COVID and can re-test as needed.
I love teaching fitness and seeing participants grow stronger and more flexible through the process.
During these stressful times, I find exercise and fitness to be a wonderful stress ameliorator!
I can help you meet your weightloss and nutrition goals as well.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Molly are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Cary. The first lesson is free to define learning goals and methodology.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Greatest yoga teacher ever!
Since I started, I' ve had less back pain.
Molly is the ultimate yoga instructor. Her flow, teaching style and positive vibes make for a great workout experience. Her balance of both strength and flexibility are always challenging but never too difficult.
I love the combination of yoga and Pilates, strength building and stretching, Molly's instructions are always clear and she has introduced several new poses to me. I've seen a lot of improvement in my strength, flexibility and reduction in back pain which I attribute to her classes :)
Molly teaches with great enthusiasm and a sense of fun, giving lots of options to suit different levels. I've really enjoyed the variety in her classes, with some leaving me feeling calm and revitalized, others leaving me a sweaty mess!
Molly is a very encouraging and gentle instructor, despite conducting a substantial and vigorous routine but always with appropriate precautions about participant fitness level and less strenuous options for the positions. She is inspirational and a bright star in the yoga firmament.
Clear instruction, provides alternatives, very positive.
Molly is sweet and tough at the same time. We got to work our whole body, abs, arms, legs and also it is keeping me sane in these crazy times.
Molly has such a relaxing and peaceful demeanor. I really enjoyed the session and felt challenged without overextending myself. Would highly recommend checking out her classes!
See more recommendations
Rates
Rate
- R810
Package rates
- 5h: R4050
- 10h: R8100
free lesson
The free first lesson with Molly allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R810/h
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