1^st lesson free

Barbara

Rate R815
Response 1h
Students
Number of students Barbara has accompanied since joining Superprof
6
Number of students Barbara has accompanied since joining Superprof

R815/h

1^st lesson free

Yoga

Experienced tutor in Yoga in Cambridge, Barbara offers private lessons tailored to your needs.

Yoga

Lesson location

- online

About Barbara

I have been a Kripalu-style yoga teacher since 1995, and have studied Iyengar, Anusara, Feldenkrais, Somatics and many other forms of movement as well. My classes are eclectic - each class has a theme; some focus on a body part like tight hips or hamstrings, strengthening the back and shoulders, or opening the heart. Others focus on a concept like yoga for better sleep or for seasonal allergies, bolstering the immune system, or yoga for more energy.

Classes start with a relaxing restorative pose - a few minutes to lie down, get centered, change gears. Then plenty of appropriate warm ups, a breathing exercise, the yoga itself, and we finish up with a lying-down, inch-by-inch relaxation. Strengthening, balancing, and rejuvenating!

I teach at yoga studios, companies, and give many private yoga classes.

For class schedules and more info about the classes, visit (concealed information)

My yoga education: After teaching Kripalu-style yoga for 15 years I returned to my yoga studies and earned an Advanced Teaching Certificate from Barbara Benaugh at The Yoga Studio in Brookline, MA (200 hrs). Two years after that I earned a Certificate in Silver Age Yoga (how to modify poses to safely teach it to seniors).

About the lesson

Yoga lessons offered by Barbara are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Cambridge. The first lesson is free to define learning goals and methodology.

Rates

Rate

R815

Package rates

5h: R4075
10h: R8150

free lesson

The free first lesson with Barbara allows you to get to know the tutor and discuss your needs and expectations.

online

R815/h

Experienced tutor in Yoga in Cambridge, Barbara offers private lessons tailored to your needs.

Lesson location

About Barbara

About the lesson

Rates

Rate

Package rates

free lesson

online

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Experienced tutor in Yoga in Cambridge, Barbara offers private lessons tailored to your needs.

Lesson location

About Barbara

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Mireylle

Caroline

Mignon

Laurien

Elena

Maxine

Carly

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

Zura

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