1st lesson free
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Denel
- Rate R1523
- Response 1h
-
Students11
Number of students Denel has accompanied since joining Superprof
Number of students Denel has accompanied since joining Superprof
R1523/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Bridgewater, Denel offers private lessons tailored to your needs.
- Yoga
Lesson location
About Denel
I help 40+ women feel confident, survive hormonal changes, get strong and lose weight... and maybe even have some fun with fitness! We lift weights, dance a bit, do some barre or pilates, and create a personalized plan that works. Nutrition is an important part of the picture as well. Progress not perfection is the key to long term success.
I teach Exercise Science at the college level and have 30 years of experience in the fitness industry. I am a Certified Exercise Physiologist through ACSM, a Certified Menopause Coaching Specialist (GGS) and Group Exercise Instructor (AFAA) among several others.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga lessons offered by Denel are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Bridgewater. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- R1523
Package rates
- 5h: R7615
- 10h: R15230
free lesson
The free first lesson with Denel allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R1523/h
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