1st lesson free
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Tonisha
- Rate R823
- Response 1h
R823/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Bridgeport, Tonisha offers private lessons tailored to your needs.
- Yoga
Lesson location
About Tonisha
I invite all people to show up authentically on and off the mat. I am intentional about creating a safe, inviting, and inclusive space; lifting up the belief that Yoga, wellness and healing is available to all. I connect mind, body, breath and spirit into my Yoga practice and instruction by including meditation, pranayama/breathing exercises, intention setting, affirmations, Chakra balancing and movement.
I am a Licensed Clinical Social worker/Therapist, I complete my 200hr yoga teacher training in December 2020. I am certified in Yin Yoga, Chair Yoga, Trauma Informed Yoga, Reiki l and Reiki ll. I teach yoga in virtual spaces and remote locations.
Facebook: Influence Yoga and Wellness Therapy
Instagram: ChakraIvy
I wanted to share my love for Yoga with people that are not usually included/invited to yoga spaces. I wanted to intentionally invite underrepresented groups into the yoga/healing/wellness community.
200hr yoga teacher training completed in December 2020
Certifications: Yin Yoga, Chair Yoga, Trauma Informed Yoga
Master level Social worker
Licensed Clinical Social Worker
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I introduced myself and then I get to know them by asking about their yoga experience, any concerns about their body and/or physical abilities. I make it a priority to make them feel noticed, comfortable, included and safe.
I've had the opportunity to work with students that are brand new to yoga, children, couples, men, women, and elderly
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Rates
Rate
- R823
Package rates
- 5h: R4115
- 10h: R8230
free lesson
The free first lesson with Tonisha allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R823/h
Details
My standard pricing is $10 per student for virtual classes
$150 for 1 hour workshops
$50 for in person group classes
$75 for private lessons
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